In 100 g (Grams) of Seeds, sunflower seed kernels, dry roasted, without salt there is 4.735 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Seeds, sunflower seed kernels, dry roasted, without salt.

Soy protein isolate, potassium type	17.452 g	17.45%
Soy protein isolate	17.452 g	17.45%
Seeds, cottonseed flour, low fat (glandless)	12.476 g	12.48%
Seeds, cottonseed meal, partially defatted (glandless)	12.293 g	12.29%
Soy protein concentrate, produced by acid wash	12.013 g	12.01%
Soy protein concentrate, produced by alcohol extraction	12.013 g	12.01%
Seeds, sunflower seed flour, partially defatted	11.77 g	11.77%
Egg, white, dried, stabilized, glucose reduced	11.656 g	11.66%
Egg, white, dried, powder, stabilized, glucose reduced	11.496 g	11.50%
Seeds, sesame flour, low-fat	11.182 g	11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	11.041 g	11.04%
Peanut flour, defatted	10.908 g	10.91%
Beverages, Protein powder soy based	10.849 g	10.85%
Egg, white, dried	10.77 g	10.77%
Egg, white, dried, flakes, stabilized, glucose reduced	10.732 g	10.73%
Seeds, cottonseed flour, partially defatted (glandless)	10.255 g	10.26%
Whale, beluga, meat, dried (Alaska Native)	9.595 g	9.60%
Cheese, parmesan, shredded	9.543 g	9.54%
Fish, cod, Atlantic, dried and salted	9.378 g	9.38%
Soy flour, defatted	9.106 g	9.11%

Seeds, sunflower seed kernels, dry roasted, without salt

Seeds, sunflower seed kernels, dry roasted, without salt is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels, dry roasted, without salt are listed below.

Water	1.2 g	1.2%
Energy (calorie)	582 kcal
Energy (joule)	2435 kJ
Protein	19.33 g	19.33%
Total lipid (fat)	49.8 g	49.8%
Ash	5.6 g	5.6%
Carbohydrate, by difference	24.07 g	24.07%
Fiber, total dietary	11.1 g	11.1%
Sugars, total	2.73 g	2.73%
Calcium, Ca	70 mg	0.07%
Iron, Fe	3.8 mg
Magnesium, Mg	129 mg	0.13%
Phosphorus, P	1155 mg	1.16%
Potassium, K	850 mg	0.85%
Sodium, Na	3 mg
Zinc, Zn	5.29 mg	0.01%
Copper, Cu	1.83 mg
Manganese, Mn	2.11 mg
Selenium, Se	79.3 µg
Vitamin C, total ascorbic acid	1.4 mg

Nutrients in Seeds, sunflower seed kernels, dry roasted, without salt